Day 53 - Day 55
Had to take all these days off. My back is in bad shape. #TrevorMarca #MarathonTraining #backinjury
Day 52: Father's Day
Due to Father's Day and a sore back, I took the day off. I think I went too hard yesterday. I knew I was overdoing it, but it seemed...
Day 51: Long Run (I Guess)
8 miles, 55:20 - 6:55 pace (7:29, 6:49, 7:03, 6:46, 6:51, 6:53, 6:51, 6:40) The plan for this week was to run a 14 mile long run, but due...
Day 50: Travel Day
3 miles, 22:14 - 7:24 pace (7:51, 7:08, 7:14) Really busy day today as work took me down to Carlsbad overnight. I hoped to get up in the...
Day 49: A Little More Progress
6 miles, 44:02 - 7:20 pace (7:57, 7:24, 7:16, 7;08, 7:11, 7:07) Felt a little better than yesterday. I can now tell the pain is isolated...
Day 48: Solid Progress
6 miles, 46:31 - 7:45 pace (8;18, 7:58, 7:47, 7:31, 7:26, 7:32) When I woke up this morning, I had reservations about going out for this...