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Day 49: A Little More Progress
- Trevor Marca
- Jun 19, 2015
- 1 min read
6 miles, 44:02 - 7:20 pace (7:57, 7:24, 7:16, 7;08, 7:11, 7:07)
Felt a little better than yesterday. I can now tell the pain is isolated on the left side of my lower back and glute. It's uncomfortable, but I can run through it. My pace was faster than yesterday and I dealt with less pain, so heading in the right direction. I just need to keep giving the sore parts attention until they get completely better.
Week 7 Totals: 35 miles in 5 day of running (7 miles per day)
Another setback in mileage due to pack/hip/glute pain.
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4 miles @ 9:20 pace Oh boy, not good! I need to see a chiropractor. Week 8 totals: 15 miles
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